I'm open about being diagnosed with ADHD in 2024. As an adult, which means I spent my entire life thinking my brain worked like everyone else's and I just sucked at being an adult.
Because I thought I was normal, I always assumed my planner obsession and neurotypical people who were obsessed with planners shared a common goal.
Organizing our lives so that things don't fall through the cracks.
Even after learning I had ADHD, I never revisited this assumption that we were all interested in the same end goal.
The planner channels I watched on YouTube were plan with me videos or plotting out which planners to buy or why they'd decided to switch to another planner part way through the year. But I'd never seen anything that made me question my basic assumption that my interest in planners wasn't different from everyone else's.
And then YouTube's algorithm served up a woman who went through every planner available at a small, boutique planner company and she walked through why she wouldn't buy this planner or that planner. My mouth literally dropped wide open.
The one comment that absolutely floored me was she referred to daily planner pages as journaling pages and said she didn't want her journal in her planner.
Daily pages to her are journaling pages only.
I was stunned. Daily pages are vital to me actually getting anything done. Without my list of things to do every day, I'd forget those things existed. There are some items that get listed on every single day of the week and I still write them down because I will forget them if they're not there.
I've since been told that neurotypical people don't require lists the way I do. That they just remember.
They just remember.
This was on a Friday evening and I spent a lot of time thinking about what this woman was saying. She wasn't trying to be mean, she was just walking through why she didn't like the planners and the things she was calling out were things I find vital.
I'll be honest, this was the first time that I had a wake up call--a real wake up call--about how neurotypical brains work as opposed to how mine works.
Then I got curious. How many people have ADHD? According to what I found, about 5% have been diagnosed, but maybe up to 12% of the population total have ADHD.
Another fact that made me think. I guess I always assumed it was higher than that. Like maybe 25%, but I was wrong. Only maybe 12% with those who haven't been diagnosed factored in.
I wasn't depressed about it, but it was sobering to learn how different my brain is. Even things I do every day, like meditating, are tasks I can't hold in my mind. If I don't write it down, I won't remember to do it. And people who aren't like me just remember.
And so I went into Sunday, wondering why I had to have ADHD. Why couldn't I just remember to do things without using my daily pages, split into four categories, each with tasks? Why is it out of sight, out of mind for me? Why do I have to carry my planner around with me on busy days because I feel frazzled when I have too much to do and I can't see my daily page?
Come back on Thursday for part 2.





